Driven By Care, Guided by Science

Founder Charlotte with her clients

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We are a passionate Personal Training, Corporate Wellness, Events and On-Demand Fitness Service, going the extra mile to build strong, mobile, and smart bodies beyond the gym.

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About US

Knowledgable Trainers
who care

At Bodies Built for Life, we don’t just want to help you look and feel amazing in your skin - we also want to help you build a mobile, strong, and smart body with longevity that can support you throughout life and its many obstacles.

We believe movement is magic and that exercise can be accessible, safe and adaptable to all bodies, so it is important to build a positive and sustainable relationship with it.

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"Training with Charlotte has changed my life! "

After recovering from surgery I had lost all confidence and motivation to exercise. Charlotte has helped build my strength, personalising every aspect of my workouts and helping me to enjoy keeping fit.
She is incredibly knowledgeable and I have learned so much about my body and how to love it! I could not recommend her more.
— Jess Wilson, Lawyer (Home Visit PT Client)
"Charlotte is one of the most inspiring, motivating and attentive trainers out there!"

I enjoy intense and hard workouts, but she easily tailors them - if I have had lingering pain after migraine, hip pain, or anything else and she is always happy to take requests if I want to focus on any particular part of my body.
I feel like I have progressed so much after we started and my body has definitely changed, but I also love that there is always an element of mobility, so we focus on both the visual aspect and health as well.
— Vera, Investment Banker (Home Visit, PT Client)
"Charlotte is not only a PT to me, but also a friend, motivator and advisor."

I struggle with hypermobility, and when injured, it's easy to disregard training entirely but Char is so creative and always manages to adapt our sessions, getting me motivated and trusting my body again.
Char's knowledge and commitment to helping me get stronger is empowering! I know I'll come away with a fuller heart, bigger smile and more resilience than when I arrived - thank you, Char!
— Emily Feibusch, PR Consultant (outdoor PT client)
"What started out as a one-off session has become an indispensable part of my routine. "

I am based outside the UK so I have virtual sessions with Charlotte - the virtual format has not stopped me from feeling the effects of the workout or from Charlotte to notice my alignment and suggest adjustments.
I highly recommend Charlotte for personal training and private lessons - she tailors classes based on what I need each week.
— Jia Yi, Mum (International Online PT client - Singapore)
"I have worked with Charlotte for 2 years and cannot recommend her enough!"

Not only is she charming, prompt and professional.. but has a genuine devotion to her work and a zest to keep learning.
— Stockard Channing, Tony and Emmy Award Winning Broadway and Film Actress (Home Visit PT Client)