TRAIN WITH US ANYtime, FROM ANYWHERE
EXPERIENCE
Barre. Pilates. Mobility. Weight Training. Breathwork. Meditation. Pre & Post Natal.
Build a smart body online, anywhere, at any time with our expert trainers.
SAVE £100 BY SIGNING UP FOR A YEARLY SUBSCRIPTION
WHAT TO EXPECT
WHAT TO EXPECT
New videos added monthly
Unlimited online support
Unlimited access to a full library of classes including Barre, Pilates, Mobility, Weight Training, Pre & Post Natal, Guided Breathwork, and Meditation
Access to a curated Resources page
Unlimited access to lifting tutorials, lower back pain help, and 5-Minute Movement Bites
Classes include modifications for all abilities
Cancel anytime, no minimum term contract required
SAVE £100 BY SINGING UP FOR A YEARLY SUBSCRIPTION
Want stronger bones and muscles?
Improved cardiovascular health, better flexibility and definition?
Weight Training is essential to building a strong, healthy, functional body if you really want to see results and move better. Whether you’ve never lifted before or are a regular weight trainer, let us guide you through a simple, yet effective resistance workout.
Kettlebell & Dumbbell workouts available
What would stability be without mobility?
Balance out your strength, exercise, and sport by letting one of our trainers take you through restoring, mobility, and stretch classes.
This helps support your recovery after training and improves your mobility and flexibility to continue to achieve gains without the pain.
INcludes foam roller techniques & tutorials
Barre is the king of muscular endurance workouts. If you’re looking to improve your lifting, sport, or simply pick your kids and shopping up a little more easily, Barre will increase your muscular and mental endurance to tolerate mild to strenuous tasks better.
Pilates will improve your alignment, posture, balance, mobility, bodily awareness and so much more!
Both forms of exercise are also safe and effective methods of training to help aid recovery and those getting back into exercise after prolonged time off or injury.
INCLudes PRE & Post-Natal classes
Exercise will only get you so far in your fitness journey if your breathing and internal state are not working effectively.
To truly see a long-term shift in your health and well-being, it is imperative to take care of the mind as well as the body.
Breathwork will allow you to get the most out of your workouts, greatly improve your mental well-being and quality of sleep, balance blood pressure, release stress, calm anxiety, and improve your immune system and gut health.
Includes guided SLEEP & stress relief SESSIONS
BUILD | BARRE | balance
With over 7 years of teaching experience, Charlotte has taught thousands of classes and clients across London and online internationally.
Highly qualified, Charlotte’s classes aim to be high energy and fun but informative so that you can come away not only feeling stronger, but more in tune and empowered in your body. Knowledge is power!
-
Personal Trainer L4 in Lower back pain Management, Mat Pilates Certified (Equinox), Nutritional Advisor L3, Sports Conditioning L3, Outdoor Fitness L3, Exercise Referral L3, Indoor Cycling L3 (Train Fitness), Barre and Pre & Post Natal Barre Instructor (Barrecore, 200hours), ‘Balance in Dance’ S&C for Dancers (Strength Motion Mind) ‘Training Specificity in Dance’ (Strength Motion Mind), BA Hons in Theatre Arts (London Studio Centre and Middlesex University)
BUILD | BARRE
Sheriya has worked successfully as a PT and group fitness instructor in London for the past 6 years.
Sheriya is hot on technique and the little details, bringing not only her vibrant personality to her sessions but the education element too, making weight training and pilates accessible, fun and safe for everyone. Get ready to laugh and learn!
-
L3 Personal Trainer (Premier Global), Barre and Pre & Post Natal Barre instructor (Barrecore 200hours), Pilates teacher mat/equipment (Basi), TRX trainer (TRX), Exercise to music (YMCA)
BARRE
After completing her 200 hours of Barre instructing qualification with Barrecore, Bryony has taught at multiple barre studios as a trainer and private Barre PT across London.
Bryony’s classes centre around a strong mind-body connection, movement efficiency and technique, because the better the understanding of the technique, the better the results. If you’re wanting to get long and strong and become a muscular endurance machine, prepare to burn and be inspired by Bryony’s classes.
-
Barre Trainer (Barrecore, 200hours), L3 Personal Trainer (Training Room)
BREATH
Passionate about health and wellbeing, Vicki holds multiple breathwork and wellness coaching certifications.
Vicki’s breathwork classes give you the chance to take a pause. They are designed to calm your mind and in doing so, allow you to be more centered in the body, restore your nervous system and take you out of tunnel awareness. Expect to feel calmer, more in touch with your body and inner self, and ready to face daily challenges more resourcefully.
-
MSc in Transpersonal Psychology, Consciousness & Spirituality, Qualified Transpersonal Psychology Coach, Qualified IAWP Wellness Coach , Qualified NLP Practitioner, BarreBreath teacher (Barrecore), Barre Trainer (Barrecore, 200hours), Pause Place Practitioner
BUILD
Maria has worked in the fitness industry since 2017, teaching a variety of styles and concepts at studios including 1Rebel, Frame, Best’s Bootcamp, CIRQ, Slice and Project Fit, as well as teaching hundreds of Zoom workouts during Covid lockdowns!
Maria is always up for a good time, and is a strong believer that getting the endorphins pumping regularly can literally change your life. She brings energy and good vibes to every class, as well as focussing on technique and safe execution of every movement. Life is all about having fun. Let’s get moving and have a great time.
-
Level 3 Personal Trainer, HIIT Coaching L3, Nutritional Advisor L3, Sports Conditioning L3, Outdoor Fitness L3, Exercise Referral L3, Indoor Cycling L3 (Train Fitness), First Class BA (hons) in Professional Dance & Musical Theatre.
Frequently Asked Questions
-
New classes are added on a bi-weekly basis
-
Please follow the following steps:
Log into your customer account.
Click Account, then click Digital Products or Subscriptions.
Click the digital product you want to cancel.
If you have remaining payments, click Go Manage subscription. Otherwise, move to the next step.
Click Cancel subscription, then click Cancel subscription again to confirm.
When you cancel your membership, you’ll keep access to gated content for the remainder of the billing cycle. At the end of the billing cycle, your account will fully expire. You’ll still have access to your customer account, but links to digital product content won't display.
How can I view and manage my membership?
Members can view and manage their memberships from their customer accounts. After logging in, they:
Click Account to review their account settings, all of their purchases from your site, and their profile.
Click Digital Products to review their membership start date, and pricing plan details, and click a link to the course overview page, videos page, or member site homepage.
If they purchased a pricing plan with a recurring subscription, or fixed amount with remaining installments, the following details also appear:
Renewal date - The date of their next recurring subscription or installment payment
Frequency - How often they pay recurring subscription or installment payments to maintain access to the digital product
Price - The cost of the pricing plan
Payment method - Members can click this link to manage their saved billing information
-
Please get in touch with us via our contact page, or drop us a message on Instagram.
-
Please get in touch with us via our contact page, or drop us a message on Instagram.
-
Our on-demand subscription is non-refundable but the service can be cancelled at any time.
-
Everything you need for your class is included in the description under the video you have selected.
-
Class Level is specified under the video you select.
-
Please contact us for help via our contact page.
Ready to build a strong, smart body and feel unstoppable?